Activate your core with the Twist & Shape Full Body Workout Exercise Machine to trim your waist and strengthen your body. This is the revolutionary full-body workout which could get you into the best shape of your life. With a patented dual power design which features smooth spin plates, you can work your core by twisting your torso up to 240 degrees. This simple movement not only targets your abs but will tone your chest, shoulders and arms. And by bending your knees you can really work your hips and legs for an effective full-body exercise. The ergonomic design supports your body to prevent any knee pain, whilst the anti-skid foot plates prevent you from slipping - for a comfortable, effective and secure work out. Features and Benefits Revolutionary - With patented dual power rotation which allows you to twist your torso up to 240 degrees. Soft grip handles - Which makes twisting safe for any age and fitness level. Anti-skid plates - So you can stand safely in a comfortable and secure position. Includes - Twist & Burn Workout DVD and 14-Day eating guide. Specifications Dimensions: H24.5 x W54.2 x D60.6cm Digital display Material: Metal / Plastic Colour: Silver Weight: 13.4kg