Daily 4 30s & 40s Many of us know that vitamins and supplements are good for us but we do not always know which ones to take. Inner Me has therefore developed a range of Daily 4 Me packs, each one tailored for the 3 stages of a woman's life, her Younger Years (teens & twenties), her Hectic Years (thirties and forties) and her Fabulous Years (fifties and sixties), which provide an advanced, convenient all-in-one solution. Carefully formulated and tailored for your Inner You in your Hectic Years - Thirties & Forties contains the following supplements in a handy daily strip. 1) Multivitamin and Mineral Tablet 2) High Strength Omega 3 Capsule 3) Lactospore 15 Billion Complex 4) Co Enzyme Q10 100mg Capsule. Daily 4 30s & 40s Extra Info Contains 28 strips with the 4 tablets you need to take daily Tablets contain vitamins B6, B12 & iron & zinc Daily 4 30s & 40s Many of us know that vitamins and supplements are good for us but we do not always know which ones to take. Inner Me has therefore developed a range of Daily 4 Me packs, each one tailored for the 3 stages of a woman's life, her Younger Years (teens & twenties), her Hectic Years (thirties and forties) and her Fabulous Years (fifties and sixties), which provide an advanced, convenient all-in-one solution. Carefully formulated and tailored for your Inner You in your Hectic Years - Thirties & Forties contains the following supplements in a handy daily strip. 1) Multivitamin and Mineral Tablet 2) High Strength Omega 3 Capsule 3) Lactospore 15 Billion Complex 4) Co Enzyme Q10 100mg Capsule. Daily 4 30s & 40s Extra Info Contains 28 strips with the 4 tablets you need to take daily Tablets contain vitamins B6, B12 & iron & zinc