Holland and Barrett Gentle Iron 20mg delivers the benefits of Iron but with being gentle on your stomach. Our nifty Iron formulation: Reduces tiredness and fatigue Supports Red Blood Cells formation. One capsule a day. Suitable for vegetarians and vegans Did you know iron is an essential mineral most commonly associated with anaemia? Not just any old iron, eh?! Holland and Barrett Gentle Iron 20mg delivers the benefits of Iron but with being gentle on your stomach. Our nifty Iron formulation: Reduces tiredness and fatigue Supports Red Blood Cells formation. One capsule a day. Suitable for vegetarians and vegans Did you know iron is an essential mineral most commonly associated with anaemia? Not just any old iron, eh?!