Multi-vitamin and multi-mineral formula One a day easy to swallow coated tablets With vitamins A, D, E, C, B1, B2, B6, B12, niacin, folic acid, biotin, calcium, iodine, iron, magnesium & zinc Suitable for vegetarians With a multi-vitamin and multi-mineral formula, Holland & Barret Radiance Multi Vitamins & Minerals One a Day tablets provide all round nutritional support for adults in a convenient and economical one-a-day tablet.