Easy to swallow one a day tablet with multi-vitamin and mineral formula With vitamins A, D, E, C, B1, B2, B6, B12, Niacin, Pantothenic Acid, Folic Acid & Iron Suitable for vegetarians Holland & Barrett Radiance Multi Vitamins & Iron One a Day Tablets contain a multi-vitamin and mineral formula that provides all round nutritional support for adults in a convenient and economical one-a-day caplet.