Glucomannan (Konjac fibre) is a natural ingredient that in the context of a calorie controlled diet contributes to weight loss. Konjac Fibre - Glucomannan has almost no calories, but is very high in fibre. Glucomannan absorbs water in the stomach. In contact with water, glucomannan expands and can absorb up to 50 times its weight. Therefore, the recommended dosage of glucomannan is lower compared to other fibre supplements. Combined with Garcinia Cambogia is a natural food supplement that in the context of a calorie controlled diet can support weight management. The beneficial effect is obtained with a daily intake of 3g of Glucomannan in three doses of 1g each, together with one to two glasses of water, before meals and in the context of an energy-restricted diet. Click here for some tips and tricks to keep to a calorie controlled diet Glucomannan (Konjac fibre) is a natural ingredient that in the context of a calorie controlled diet contributes to weight loss. Konjac Fibre - Glucomannan has almost no calories, but is very high in fibre. Glucomannan absorbs water in the stomach. In contact with water, glucomannan expands and can absorb up to 50 times its weight. Therefore, the recommended dosage of glucomannan is lower compared to other fibre supplements. Combined with Garcinia Cambogia is a natural food supplement that in the context of a calorie controlled diet can support weight management. The beneficial effect is obtained with a daily intake of 3g of Glucomannan in three doses of 1g each, together with one to two glasses of water, before meals and in the context of an energy-restricted diet. Click here for some tips and tricks to keep to a calorie controlled diet