✔ Rich source of Omega 3 fatty acids; EPA and DHA ✔ Contains Astaxanthin ✔ Quality Assured; high quality and rigorously tested Holland & Barrett Red Krill Oil 500mg is a rich source of Omega 3 fatty acids (EPA and DHA), Phospholipids and Astaxanthin. Providing that 250mg of DHA and EPA are consumed daily, they may help with heart health, and 250mg of DHA may help with vision and normal brain function. Phospholipids allow for easy absorption of Red Krill Oil and Astaxanthin, a carotenoid. Red Krill Oil is an ideal supplement for those who struggle to include enough fish in their diets! ✔ Rich source of Omega 3 fatty acids; EPA and DHA ✔ Contains Astaxanthin ✔ Quality Assured; high quality and rigorously tested Holland & Barrett Red Krill Oil 500mg is a rich source of Omega 3 fatty acids (EPA and DHA), Phospholipids and Astaxanthin. Providing that 250mg of DHA and EPA are consumed daily, they may help with heart health, and 250mg of DHA may help with vision and normal brain function. Phospholipids allow for easy absorption of Red Krill Oil and Astaxanthin, a carotenoid. Red Krill Oil is an ideal supplement for those who struggle to include enough fish in their diets!