Linwoods Flax, Chia, Apple And Cinnamon -Flaxseed and Chia are two of nature's wonder seeds that provide you with a natural source of Omega 3 (ALA) and dietary fibre. The addition of Cinnamon and Apple offer their own unique and tasty twist to this blend. Linwoods Flax, Chia, Apple And Cinnamon -Flaxseed and Chia are two of nature's wonder seeds that provide you with a natural source of Omega 3 (ALA) and dietary fibre. The addition of Cinnamon and Apple offer their own unique and tasty twist to this blend.