Wildflower Honey has long been hailed as a natural sweetener. It?s a rich source of calories and carbohydrates to provide you with a quick energy boost. Flapjacks provide instant and slow-release energy which contains soluble & insoluble fibre. Wildflower Honey has long been hailed as a natural sweetener. It?s a rich source of calories and carbohydrates to provide you with a quick energy boost. Flapjacks provide instant and slow-release energy which contains soluble & insoluble fibre.