Three of natures tasty and nutritionally dense seeds, milled and blended together to create a blend full of goodness, to support a balanced diet and active lifestyle. The nutritious properties of Flaxseed are blended with those of tasty Sunflower & Pumpkin seeds to produce a super food blend that adds both a healthy benefit and delicious twist to any meal. Our healthy super foods are cold milled to aid quick and easy absorption into the body, so you can feel the immediate nutritional benefit in your diet, naturally. Health Benefits Include: Omega 3 (ALA) - Essential fatty acid which contributes to the maintenance of normal blood cholesterol levels. Protein - Contributes to the growth and maintenance of muscle mass and the maintenance of normal bones. Zinc - Necessary for immune system function and antioxidant protection of body cells and tissues from oxidative stress. Vitamin E - A highly effective antioxidant that contributes to the protection of body cells from oxidative stress. Three of natures tasty and nutritionally dense seeds, milled and blended together to create a blend full of goodness, to support a balanced diet and active lifestyle. The nutritious properties of Flaxseed are blended with those of tasty Sunflower & Pumpkin seeds to produce a super food blend that adds both a healthy benefit and delicious twist to any meal. Our healthy super foods are cold milled to aid quick and easy absorption into the body, so you can feel the immediate nutritional benefit in your diet, naturally. Health Benefits Include: Omega 3 (ALA) - Essential fatty acid which contributes to the maintenance of normal blood cholesterol levels. Protein - Contributes to the growth and maintenance of muscle mass and the maintenance of normal bones. Zinc - Necessary for immune system function and antioxidant protection of body cells and tissues from oxidative stress. Vitamin E - A highly effective antioxidant that contributes to the protection of body cells from oxidative stress.