Holland & Barrett Bashed Brozen Mixed Nuts contains the following favourites; ✔ Cashews; rich in Vitamin B6, Iron, Potassium and Protein ✔ Brazil Nuts; a great source of Fibre and Protein ✔ Walnuts; rich in a variety of Vitamins Remix it your way; this mix is great for baking...or pecking! Holland & Barrett Bashed Brozen Mixed Nuts contains the following favourites; ✔ Cashews; rich in Vitamin B6, Iron, Potassium and Protein ✔ Brazil Nuts; a great source of Fibre and Protein ✔ Walnuts; rich in a variety of Vitamins Remix it your way; this mix is great for baking...or pecking!