Holland & Barrett Whole Mixed Nuts is a marvellous megamix of; ✔ Walnuts; rich in a variety of Vitamins ✔ Brazil Nuts; a great source of Fibre and Protein ✔ Almonds; a great source of Potassium, Vitamin E, Fibre, Protein and Calcium ✔ Cashews; a source of Magnesium. Calcium, Phosphorous and Potassium ✔ Pecans; packed with potassium and phosphorous This mega medley of customer favourites, which is carefully checked and packed in the UK and comes in a great value 1kg pack size, is not just for Christmas! Enjoy year-round, scattered over breakfasts, sprinkled over salads or simply for sustained snacking when you're feeling peckish! This is a fabulous mix of whole pecans, brazils, walnuts, cashews & almonds - they're not just for Christmas! Holland & Barrett Whole Mixed Nuts is a marvellous megamix of; ✔ Walnuts; rich in a variety of Vitamins ✔ Brazil Nuts; a great source of Fibre and Protein ✔ Almonds; a great source of Potassium, Vitamin E, Fibre, Protein and Calcium ✔ Cashews; a source of Magnesium. Calcium, Phosphorous and Potassium ✔ Pecans; packed with potassium and phosphorous This mega medley of customer favourites, which is carefully checked and packed in the UK and comes in a great value 1kg pack size, is not just for Christmas! Enjoy year-round, scattered over breakfasts, sprinkled over salads or simply for sustained snacking when you're feeling peckish! This is a fabulous mix of whole pecans, brazils, walnuts, cashews & almonds - they're not just for Christmas!