This simple bar hides a feast of natural treasures. Packed with dates and apricots for natural sugars, walnuts and pumpkin seeds, and crisped rice for a crunch you'll love. The ingredients list is short but the pleasure of eating this bar will stay with you. This simple bar hides a feast of natural treasures. Packed with dates and apricots for natural sugars, walnuts and pumpkin seeds, and crisped rice for a crunch you'll love. The ingredients list is short but the pleasure of eating this bar will stay with you.