When you struggle to sleep, or you simply want to snuggle up and create the ideal environment for a restful night, Heath & Heather's nighttime blend will help you unwind. The carefully selected blend of camomile flowers combined with fruits and spices calms your mind, quietens the senses and signals your body to start winding down for sleep. When you struggle to sleep, or you simply want to snuggle up and create the ideal environment for a restful night, Heath & Heather's nighttime blend will help you unwind. The carefully selected blend of camomile flowers combined with fruits and spices calms your mind, quietens the senses and signals your body to start winding down for sleep.