Nettle tea might sound like a prickly customer but actually it is a delightfully light, gentle and refreshing herbal drink to enjoy any time of the day or night. Like all herbal teas, nettle has its own unique health benefits. A wonderful addition to your herbal tea collection. Nettle tea might sound like a prickly customer but actually it is a delightfully light, gentle and refreshing herbal drink to enjoy any time of the day or night. Like all herbal teas, nettle has its own unique health benefits. A wonderful addition to your herbal tea collection.