Our Fab Quinoa Flakes are 100% organic and contain no sodium or gluten. Consumed many thousands of years ago as an integral part of the Incan diet, Quinoa is a natural source of protein which is pressed to form our versatile Quinoa flakes, which are great for breakfast or baking! Our Fab Quinoa Flakes are 100% organic and contain no sodium or gluten. Consumed many thousands of years ago as an integral part of the Incan diet, Quinoa is a natural source of protein which is pressed to form our versatile Quinoa flakes, which are great for breakfast or baking!