Perfect for adding to bread mixes when making breadTastes great in salads, pastas, rice and cereal High in fibre and a source of protein Liven up your meals and snacks with Holland & Barrett Oh My Omega Megamix. A tasty combination of 5 seeds with a rich, nutty flavour and it's packed with vitamins and minerals. Oh my! Add to muesli, yoghurts, salads or use as a topping for breads and savoury biscuits to boost the nutritional value of everyday foods