Perkier Cranberry & Cashew oat bars are made with creamy organic oats, crunchy sprouted buckwheat grains, juicy cranberries and creamy cashew nuts, making this whole food bar delicious and bursting with nutritious energy. Sprouting grains increases the bioavailability of their protein, fibre, vitamins & minerals, making them an even more super grain. Enhanced with sprouted grains. Gluten, wheat & dairy free. 100% vegan. 100% Plant based. All Natural. Source of protein & soo tasty too! Perkier Cranberry & Cashew oat bars are made with creamy organic oats, crunchy sprouted buckwheat grains, juicy cranberries and creamy cashew nuts, making this whole food bar delicious and bursting with nutritious energy. Sprouting grains increases the bioavailability of their protein, fibre, vitamins & minerals, making them an even more super grain. Enhanced with sprouted grains. Gluten, wheat & dairy free. 100% vegan. 100% Plant based. All Natural. Source of protein & soo tasty too!