Packed with pure, creamy oats & delicious juicy berries, Perkier Cranberry & Raisin Porridge Pots provide nutritious energy. Quick to grab on the go in the morning, just add hot water for a nutritious, protein packed breakfast. Packed with fibre and a source of protein. Gluten & wheat free. Suitable for vegetarians. All Natural & a healthy fact!.. Oats contain more soluble fibre than any other grain. Packed with pure, creamy oats & delicious juicy berries, Perkier Cranberry & Raisin Porridge Pots provide nutritious energy. Quick to grab on the go in the morning, just add hot water for a nutritious, protein packed breakfast. Packed with fibre and a source of protein. Gluten & wheat free. Suitable for vegetarians. All Natural & a healthy fact!.. Oats contain more soluble fibre than any other grain.