Sukrin Chia and Hemp Versatile Free-From Mix contains added goodness from chia and hemp seeds. It´s free-from eggs, dairy, gluten, yeast, sugar and soya. Easy to make, simply add water and use to make six great tasting recipes. Chia and Hemp Mix contains absolutely nothing artificial. Use to make bread, garlic bread, focaccia, pizza, rolls annd tortilla wraps. Sukrin Chia and Hemp Versatile Free-From Mix contains added goodness from chia and hemp seeds. It´s free-from eggs, dairy, gluten, yeast, sugar and soya. Easy to make, simply add water and use to make six great tasting recipes. Chia and Hemp Mix contains absolutely nothing artificial. Use to make bread, garlic bread, focaccia, pizza, rolls annd tortilla wraps.