Forget the gym and get a full workout out home with the JML Tone Zone. It mimics the action of a crunch machine to offer a complete abdominal workout and work all the major muscle groups for shaping abs, obliques - and even thighs and arms. The versatile design means you can use it for 10 different exercises and choose from three resistance levels to suit your ability. Once finished, the compact size means it's easily stored. 10 exercises in one 3 resistance levels Weight: 2.4kg Dimensions: H31 x W39 x D6cm Download instructions