The Compact Monopod Advanced is ideal for shooting pictures and movies with DSLRs with standard zoom lenses up to 200mm. The quick wheel allows for one-handed attachment to the camera in a matter of seconds. The reinforced tubes and the five section design means you can reach a maximum height of 155cm guaranteeing great stability with compact dimensions. 5 section legs provide maximum compactness and portability 3kg load capacity Maximum height: 155.6cm Minimum height: 41.5cm Please note: / The Compact Monopod Advanced is designed to work with entry level DSLRs with standard zoom lenses up to 200mm but is compatible with any device up to 3kg. Please consider that semi-professional and professional equipment often exceeds these requirements.