Flaxseed is well known to keep moisture levels and hydration of skin, hair and nails balanced. It has the perfect combination of Omega's 3 & 6 and is high in micro lignans for skin health internally and externally. It can nourish and encourage healthy hair growth and shine, accelerating keratin production (dull and brittle hair can also be due to low EFA intake) Flaxseed is well known to keep moisture levels and hydration of skin, hair and nails balanced. It has the perfect combination of Omega's 3 & 6 and is high in micro lignans for skin health internally and externally. It can nourish and encourage healthy hair growth and shine, accelerating keratin production (dull and brittle hair can also be due to low EFA intake)
