Holland and Barrett Folic Acid 400ug with Vitamin D 10ug The UK Government advises that all pregnant women and breastfeeding women should take a supplement containing vitamin D. It is also recommended that women of child bearing age should take at least 400ug of folic acid per day one month before conception and continue to take it until you reach your 3rd month of pregnancy to increase maternal folate status. Holland and Barrett Folic Acid 400ug with Vitamin D 10ug is an ideal supplement for this purpose. Low maternal folate status is a risk factor in the development of neural tube defects in the developing foetus. Folic Acid also has many additional benefits: Supports normal blood formation Supports normal function of the immune system Supports normal cell division Contributes to the reduction of tiredness and fatigue Holland and Barrett Folic Acid 400ug with Vitamin D 10ug The UK Government advises that all pregnant women and breastfeeding women should take a supplement containing vitamin D. It is also recommended that women of child bearing age should take at least 400ug of folic acid per day one month before conception and continue to take it until you reach your 3rd month of pregnancy to increase maternal folate status. Holland and Barrett Folic Acid 400ug with Vitamin D 10ug is an ideal supplement for this purpose. Low maternal folate status is a risk factor in the development of neural tube defects in the developing foetus. Folic Acid also has many additional benefits: Supports normal blood formation Supports normal function of the immune system Supports normal cell division Contributes to the reduction of tiredness and fatigue