✔ Calcium with vitamin D3 ✔ Good for teeth and bones ✔ Vitamin D aids calcium absorption Calcium is an essential mineral which supports many functions in the body, including growth and maintenance of healthy bones and teeth, and nervous systems. Vitamin D3 aids in calcium absorption. We can easily become deficient in vitamin D3, particularly during winter months. Daily supplementation from a quality source supports bone health and general wellbeing. Using Solgar Calcium Citrate with Vitamin D3 Take four tablets per day, ideally with food. About Solgar Calcium Citrate with Vitamin D3 Solgar's Calcium Citrate with Vitamin D3 is a quality formula designed to contribute to the health and maintenance of bones and teeth. Vitamin D helps the body absorb calcium. Our bodies make vitamin D from exposure to sunlight, and we can easily become deficient during Winter months or if we spend little time outside during daylight hours. Using a quality vitamin and mineral supplement from Solgar can give you peace of mind all year round. ✔ Calcium with vitamin D3 ✔ Good for teeth and bones ✔ Vitamin D aids calcium absorption Calcium is an essential mineral which supports many functions in the body, including growth and maintenance of healthy bones and teeth, and nervous systems. Vitamin D3 aids in calcium absorption. We can easily become deficient in vitamin D3, particularly during winter months. Daily supplementation from a quality source supports bone health and general wellbeing. Using Solgar Calcium Citrate with Vitamin D3 Take four tablets per day, ideally with food. About Solgar Calcium Citrate with Vitamin D3 Solgar's Calcium Citrate with Vitamin D3 is a quality formula designed to contribute to the health and maintenance of bones and teeth. Vitamin D helps the body absorb calcium. Our bodies make vitamin D from exposure to sunlight, and we can easily become deficient during Winter months or if we spend little time outside during daylight hours. Using a quality vitamin and mineral supplement from Solgar can give you peace of mind all year round.