✔ Supports nerve and muscle function ✔ Can reduce fatigue ✔ Chelated form of magnesium Magnesium is an essential mineral which supports a number of roles in the body, including regulating calcium absorption, releasing energy, and supporting normal nerve and muscle function. Chelated magnesium is easily absorbed by the body. Using Solgar Chelated Magnesium Take four tablets daily, ideally with food. About Solgar Chelated Magnesium Solgar's magnesium supplement uses chelated magnesium, a version of the mineral which is more easily, and quickly digested, and absorbed than traditional forms. Magnesium is an important mineral, with a number key roles in the body. These include the support of normal healthy nerve and muscle function and helping with the absorption of calcium. Chelated magnesium may be a useful dietary supplement for tackling issues around fatigue, tiredness and lethargy. ✔ Supports nerve and muscle function ✔ Can reduce fatigue ✔ Chelated form of magnesium Magnesium is an essential mineral which supports a number of roles in the body, including regulating calcium absorption, releasing energy, and supporting normal nerve and muscle function. Chelated magnesium is easily absorbed by the body. Using Solgar Chelated Magnesium Take four tablets daily, ideally with food. About Solgar Chelated Magnesium Solgar's magnesium supplement uses chelated magnesium, a version of the mineral which is more easily, and quickly digested, and absorbed than traditional forms. Magnesium is an important mineral, with a number key roles in the body. These include the support of normal healthy nerve and muscle function and helping with the absorption of calcium. Chelated magnesium may be a useful dietary supplement for tackling issues around fatigue, tiredness and lethargy.