✔ Extra high potency multivitamin. ✔ Free of corn, yeast, wheat, soy and dairy products. ✔ Formulated without the use of preservatives, artificial flavours or colours. Solgar bring you a convenient one-a-day multivitamin boosted with B-complex vitamins and chelated minerals. Free of sugar, salt and starch it has been formulated to provide adults with nutritional support. Whilst we all know that vitamins and minerals are necessary, for the maintenance of good health and the prevention of a number of conditions. They also play a part in several important functions in the body. To help choose the right supplement for their needs, it helps to understand how these nutrients work in the body: Vitamins B12 contributes to normal energy-yielding metabolism and to normal functioning of the nervous system. Vitamin B6 contributes to the normal function of the immune system and to the reduction of tiredness and fatigue. Vitamin C contributes to normal collagen formation for the normal function of teeth. Vitamin D contribute to the normal function of the immune system and the maintenance of normal bones. Copper contributes to the protection of cells from oxidative stress Iodine contributes to normal cognitive function Directions: Take one tablet daily, preferably at mealtimes or as directed by a healthcare practitioner. Do not exceed recommended dosage. Support your nutrition with Solgar Formula VM 75 tablets from Holland & Barrett. ✔ Extra high potency multivitamin. ✔ Free of corn, yeast, wheat, soy and dairy products. ✔ Formulated without the use of preservatives, artificial flavours or colours. Solgar bring you a convenient one-a-day multivitamin boosted with B-complex vitamins and chelated minerals. Free of sugar, salt and starch it has been formulated to provide adults with nutritional support. Whilst we all know that vitamins and minerals are necessary, for the maintenance of good health and the prevention of a number of conditions. They also play a part in several important functions in the body. To help choose the right supplement for their needs, it helps to understand how these nutrients work in the body: Vitamins B12 contributes to normal energy-yielding metabolism and to normal functioning of the nervous system. Vitamin B6 contributes to the normal function of the immune system and to the reduction of tiredness and fatigue. Vitamin C contributes to normal collagen formation for the normal function of teeth. Vitamin D contribute to the normal function of the immune system and the maintenance of normal bones. Copper contributes to the protection of cells from oxidative stress Iodine contributes to normal cognitive function Directions: Take one tablet daily, preferably at mealtimes or as directed by a healthcare practitioner. Do not exceed recommended dosage. Support your nutrition with Solgar Formula VM 75 tablets from Holland & Barrett.