✔ Oil-based softgels for easier absorption. ✔ Free from Gluten, Wheat, Dairy, Yeast, Preservatives, Sweeteners and Artificial Flavours. ✔ Sugar, salt and starch free. Solgar bring you 100mg of active form Ubiquinol in every oil-based softgel to ensure optimal absorption and assimilation. Ubiquinol is the reduced form of Coenzyme Q-10, also known as CoQ10. CoQ10 is found in all cells of the body with high levels in the heart, skeletal muscles and other tissues with high energy requirements. CoQ10 exists in two chemical forms - oxidised (ubiquinone) and reduced (ubiquinol). Once it is oxidized CoQ10 (ubiquinone) is then used by the body where it transforms and becomes ubiquinol. Reduced CoQ10 (ubiquinol) behaves in the same way, turning into ubiquinone when it carries out its role in the body. As we age, our bodies produce less and less CoQ-10. This vitamin-like substance can be found in a wide variety of foods but organ meats such as heart, liver and kidney contain particularly high levels. Beef, soy oil, sardines, mackerel, and peanuts are also sources. Directions: Adults to take one or two softgels daily, ideally at mealtimes or as directed by a healthcare practitioner. Please do not exceed directions for use. Try Solgar Ubiquinol 100mg Softgels from Holland & Barrett's great range of supplements. ✔ Oil-based softgels for easier absorption. ✔ Free from Gluten, Wheat, Dairy, Yeast, Preservatives, Sweeteners and Artificial Flavours. ✔ Sugar, salt and starch free. Solgar bring you 100mg of active form Ubiquinol in every oil-based softgel to ensure optimal absorption and assimilation. Ubiquinol is the reduced form of Coenzyme Q-10, also known as CoQ10. CoQ10 is found in all cells of the body with high levels in the heart, skeletal muscles and other tissues with high energy requirements. CoQ10 exists in two chemical forms - oxidised (ubiquinone) and reduced (ubiquinol). Once it is oxidized CoQ10 (ubiquinone) is then used by the body where it transforms and becomes ubiquinol. Reduced CoQ10 (ubiquinol) behaves in the same way, turning into ubiquinone when it carries out its role in the body. As we age, our bodies produce less and less CoQ-10. This vitamin-like substance can be found in a wide variety of foods but organ meats such as heart, liver and kidney contain particularly high levels. Beef, soy oil, sardines, mackerel, and peanuts are also sources. Directions: Adults to take one or two softgels daily, ideally at mealtimes or as directed by a healthcare practitioner. Please do not exceed directions for use. Try Solgar Ubiquinol 100mg Softgels from Holland & Barrett's great range of supplements.