Whey is a natural by-product of milk. As well as being a popular nutritional supplement used by body builders, it is also suitable for any adult wishing to increase their daily protein consumption. Protein makes up the structure of all cells and tissues in the body, including muscle tissue, internal organs, tendons, skin, hair and nails. Protein contributes to the maintenance and growth of muscle mass Protein contributes to the maintenance of normal bones Easy to mix and tastes great Whey is a natural by-product of milk. As well as being a popular nutritional supplement used by body builders, it is also suitable for any adult wishing to increase their daily protein consumption. Protein makes up the structure of all cells and tissues in the body, including muscle tissue, internal organs, tendons, skin, hair and nails. Protein contributes to the maintenance and growth of muscle mass Protein contributes to the maintenance of normal bones Easy to mix and tastes great