Holland & Barrett Triple Omega 369 Capsules 1000mg Essential Fatty Acids are considered essential as they cannot be made by the body and have to be consumed within the diet. The government recommends eating two portions of fish a week, one of which should be oily fish, however this can be difficult for some. Holland & Barrett's Triple Omega 3-6-9 combines fish oil with flaxseed oil and starflower oil to help you to obtain sufficient quantities of essential fatty acids in a contaminant free, pure form. Ester Omega is a highly concentrated and purified Omega-3 Fish Oil selected from the finest deep sea, cold water fish. Scientifically formulated in an antioxidant matrix to enhance potency, Ester Omega provides superior absorption of Omega-3 EPA and DHA fatty acids by the body. Ester Omega is molecularly distilled to remove mercury, PCB's, heavy metals and dioxins. Holland & Barrett Triple Omega 369 Capsules 1000mg Extra Info Contains DHA which contributes to the maintenance of normal brain function and vision Contains both EPA and DHA which when combined contribute to the normal function of the heart. These beneficial effects are obtained with a daily intake of 250mg of EPA and DHA Rapid release soft gel capsules Holland & Barrett Triple Omega 369 Capsules 1000mg Essential Fatty Acids are considered essential as they cannot be made by the body and have to be consumed within the diet. The government recommends eating two portions of fish a week, one of which should be oily fish, however this can be difficult for some. Holland & Barrett's Triple Omega 3-6-9 combines fish oil with flaxseed oil and starflower oil to help you to obtain sufficient quantities of essential fatty acids in a contaminant free, pure form. Ester Omega is a highly concentrated and purified Omega-3 Fish Oil selected from the finest deep sea, cold water fish. Scientifically formulated in an antioxidant matrix to enhance potency, Ester Omega provides superior absorption of Omega-3 EPA and DHA fatty acids by the body. Ester Omega is molecularly distilled to remove mercury, PCB's, heavy metals and dioxins. Holland & Barrett Triple Omega 369 Capsules 1000mg Extra Info Contains DHA which contributes to the maintenance of normal brain function and vision Contains both EPA and DHA which when combined contribute to the normal function of the heart. These beneficial effects are obtained with a daily intake of 250mg of EPA and DHA Rapid release soft gel capsules