When you need high quality protein in-between meals, don't turn to bars and flapjacks designed for civilians. Use Grenade's own Reload Flapjack, formulated for hard-working bodies who demand the best in everything they do, eat and consume. With over 22% protein per bar from a tri-source protein blend containing whey, casein and soy, and sustained release carbs including oats, oat bran, fruit sugars and oligofructose. There's no added refined sugars and just 3% saturated fats. Great tasting, oven baked bar in Fruit Fusion flavour to help you stay true to your goals. When you need high quality protein in-between meals, don't turn to bars and flapjacks designed for civilians. Use Grenade's own Reload Flapjack, formulated for hard-working bodies who demand the best in everything they do, eat and consume. With over 22% protein per bar from a tri-source protein blend containing whey, casein and soy, and sustained release carbs including oats, oat bran, fruit sugars and oligofructose. There's no added refined sugars and just 3% saturated fats. Great tasting, oven baked bar in Fruit Fusion flavour to help you stay true to your goals.