JST Jodie Marsh J Diet is a combination of Whey Protein with FOS, Guarana, Cocoa, Acai, African Mango, Green Tea, L-Carnitine, Cayenne and Chromium.Includes: Protein which contributes to a growth in muscle mass and the maintenance of normal bone. Green Tea and Cayenne which may help to maintain a healthy weight when used alongside a healthy diet and exercise plan. Chromium which contributes to the maintenance of normal blood sugar levels. Caffeine which may help to increase alertness and concentration. JST Jodie Marsh J Diet is a combination of Whey Protein with FOS, Guarana, Cocoa, Acai, African Mango, Green Tea, L-Carnitine, Cayenne and Chromium.Includes: Protein which contributes to a growth in muscle mass and the maintenance of normal bone. Green Tea and Cayenne which may help to maintain a healthy weight when used alongside a healthy diet and exercise plan. Chromium which contributes to the maintenance of normal blood sugar levels. Caffeine which may help to increase alertness and concentration.