BSN N.O.-Xplode Powder Fruit Punch is the all-new, re-formulated version of this incredibly popular pre-workout formula from BSN. Fans of N.O.-Xplode already know exactly why this product leads the way. Newcomers have it all to discover: increased performance, improved focus, and boosted power when it's needed most. N.O.-Xplode is formulated to deliver performance and focus, and support energy before the most intense and demanding training sessions. Each serving delivers 150mg of caffeine for increased alertness and concentration and 1.7g creatine monohydrate which increases physical performance in short-term,high-intensity exercise like lifting beneficial effect is obtained with daily intake of 3g of creatine.