Omega 3 fatty acids EPA and DHA help maintain heart function A good source of Vitamins A and D and valuable omega 3 fatty acids EPA and DHA. Supplementing with a cod liver oil product can have many health benefits. Omega 3 fatty acids EPA and DHA help maintain heart function (with a daily intake of 250mg EPA and DHA) and normal blood pressure (with a daily intake of 5g EPA and DHA) and can ensure all-round proper dietary intake without having to eat oily fish every day. This high potency, enriched cod liver oil capsule for easy, convenient daily supplementation. A good source of Vitamins A and D and valuable omega 3 fatty acids EPA and DHA.