Contains golden calamari oil High source of Omega-3 DHA with EPA Contributes to heart, eye and brain health Bioglan Calamari Gold 500mg contains golden calamari oil which is a high source of Omega-3 DHA with EPA. These fatty acids help to support heart health, eye health and brain health. s we age it becomes even more important to support the health of our brain, eyes and heart with a varied and balanced diet and a healthy lifestyle. The Department of Health advises that a healthy diet should include at least two portions of fish a week, including one of oily fish. Omega-3 DHA accounts for up to 40% of the polyunsaturated fatty acids in the brain and 60% of the retina within the eye, making Omega-3 DHA an important part of our brain and eye health. Contains golden calamari oil High source of Omega-3 DHA with EPA Contributes to heart, eye and brain health Bioglan Calamari Gold 500mg contains golden calamari oil which is a high source of Omega-3 DHA with EPA. These fatty acids help to support heart health, eye health and brain health. s we age it becomes even more important to support the health of our brain, eyes and heart with a varied and balanced diet and a healthy lifestyle. The Department of Health advises that a healthy diet should include at least two portions of fish a week, including one of oily fish. Omega-3 DHA accounts for up to 40% of the polyunsaturated fatty acids in the brain and 60% of the retina within the eye, making Omega-3 DHA an important part of our brain and eye health.