Grenade Hydra 6 has been formulated using ultimate whey protein isolate and ultrafiltered micellar casein in a precise 50/50 ratio so you get the convenience of a true two-in-one protein for any time of the day or night. Whey protein isolate is a fast acting, quickly absorbed protein offering a full spectrum of amino acids, and micellar casein digests slowly to support your muscles overnight. Hydra 6 offers the versatility of two separate proteins in one tub. Each serving contains a total of 25g protein: 12.5g protein from premium whey protein isolate (no inferior concentrates) and 12.5g protein from low-heat ultrafiltered, native micellar casein (no inferior caseinates). The innovative 50/50 blend means you can take it before training, post-workout, before bed or at any time during the day. Cut down on shopping, storage and mess: just use one protein. In fruity strawberry siege flavour.