Magnesium is an essential element for a healthy body and is used in over 300 reactions on a daily basis. A fantastic natural relaxant it helps to rid the body of excess tension. Crucial for bone health magnesium encourages the body to absorb calcium which could otherwise, over time result in a build-up on soft tissue and muscles, causing them to harden. A body with the right amount of magnesium will be more supple, will resist fatigue for longer and will better repair itself. Containing 100% natural ingredients delivering the most naturally pure source of Zechstein Inside magnesium chloride. 10 sprays deliver a minimum of 150mg (43% RDA) of optimally absorbable elemental magnesium. Magnesium is an essential element for a healthy body and is used in over 300 reactions on a daily basis. A fantastic natural relaxant it helps to rid the body of excess tension. Crucial for bone health magnesium encourages the body to absorb calcium which could otherwise, over time result in a build-up on soft tissue and muscles, causing them to harden. A body with the right amount of magnesium will be more supple, will resist fatigue for longer and will better repair itself. Containing 100% natural ingredients delivering the most naturally pure source of Zechstein Inside magnesium chloride. 10 sprays deliver a minimum of 150mg (43% RDA) of optimally absorbable elemental magnesium.