Gluten-free and suitable for vegans 100% natural Source of slow release energy Naturya Chia Seeds are cultivated on the sun-baked sierras of South America. These potent little bundles of energy have been used as an essential ingredient for centuries, as they are a rich in omega 3, calcium, fibre & phosphorous, magnesium, potassium & protein. A re-sealable bag means you can keep the goodness locked in. Over 4000 years ago the Aztec warriors fuelled their conquests by mixing the seeds with corn to make an energy-packed flatbread. They are also great in smoothies, chia pudding, porridge, yoghurt, home-made bread, and salads. Why not try sprinkling them over some banana pancakes for a healthy desert?