High in protein, fibre, iron, magnesium and potassium Mello Watermelon Seeds are a delicious, nutritional powerhouse Suitable for vegans & vegetarians Gluten & GM free Lightly roasted & seasoned with mild chilli to make the perfect healthy snack, or topping for salads, dips and recipes for the added health benefits & flavour. Protein contributes to growth in muscle mass. Potassium contributes to the maintenance of normal blood pressure and normal muscle function. High in protein, fibre, iron, magnesium and potassium Mello Watermelon Seeds are a delicious, nutritional powerhouse Suitable for vegans & vegetarians Gluten & GM free Lightly roasted & seasoned with mild chilli to make the perfect healthy snack, or topping for salads, dips and recipes for the added health benefits & flavour. Protein contributes to growth in muscle mass. Potassium contributes to the maintenance of normal blood pressure and normal muscle function.