100% raw & natural cold pressed coconut oil Fantastic for baking, frying & spreading Purity of the oil means no smoke when used for cooking Suitable for vegetarians & vegans & ethically sourced Holland & Barrett's High Quality Perfectly Pure Extra Virgin Coconut Oil captures the sweet scent and unique taste of coconuts in a useful, versatile oil. Coconut oil is composed of saturated fats, most of which are Medium Chain Fatty Acids (MCFAs). Made from cold-pressed coconuts to produce 100% natural, raw, virgin coconut oil which is pure enough to eat - and tastes great, too!