Cold pressed from fresh, organic coconuts 100% raw & pure Absolutely no heat used during production Use as a spread, cooking oil, beauty product and much more Healthy Awards 2017 Best Coconut Product Winner Cold pressed from fresh organic coconuts, Tiana Extra Virgin Coconut Oil has the mild and aromatic flavour of fresh coconuts with a wonderful creamy taste. Spread on toast, add to porridge instead of butter, use in smoothies of health drinks, or as a high quality cooking oil - the possibilities are endless! What's more, Tiana Coconut Oil can be used on skin, hair, and teeth, for dry skin or sunburn, as a conditioner, or for oil pulling. Voted the UK's number one, Tiana's Coconut Oil goes through 20 quality control tests before being shipped to the UK - guaranteeing the highest quality and freshness.