Beet IT SPORT is a 70ml shot of concentrated beetroot juice (98%) cut with concentrated lemon juice (2%). Developed specifically for the elite sporting world, it is currently being used by many elite sports (including International Rugby, Premiership Football, International Cycling teams as well as Team GB and Australian, Canadian, US, Dutch and New Zealand Olympic teams). The SPORT shot contains a consistent dose of 0.4g dietary nitrate dose (the equivalent of about 400ml of Beetroot juice). The Beet It Sports shots provide the maximum intake of nitrate in the smallest volume of liquid, which is why it is preferred by elite athletes as a quick and easy-to-take supplement. As well as being entirely natural, the SPORT shot is cut with lemon juice which reduces the taste of beetroot making it more palatable for those that do not favour the taste (it can be diluted to consume). Beet IT are proud to supply almost 40 research universities and institutes throughout the world that are currently researching the benefits of natural dietary nitrate supplementation. Many are specifically investigating its impact on sporting stamina and oxygen usage efficiency. The recommended dose is one shot a day, to be used on a loading basis during training. Product Features: 33% extra Natural Dietary Nitrate 100% Natural Ingredients Used worldwide for Sports research Beet IT SPORT is a 70ml shot of concentrated beetroot juice (98%) cut with concentrated lemon juice (2%). Developed specifically for the elite sporting world, it is currently being used by many elite sports (including International Rugby, Premiership Football, International Cycling teams as well as Team GB and Australian, Canadian, US, Dutch and New Zealand Olympic teams). The SPORT shot contains a consistent dose of 0.4g dietary nitrate dose (the equivalent of about 400ml of Beetroot juice). The Beet It Sports shots provide the maximum intake of nitrate in the smallest volume of liquid, which is why it is preferred by elite athletes as a quick and easy-to-take supplement. As well as being entirely natural, the SPORT shot is cut with lemon juice which reduces the taste of beetroot making it more palatable for those that do not favour the taste (it can be diluted to consume). Beet IT are proud to supply almost 40 research universities and institutes throughout the world that are currently researching the benefits of natural dietary nitrate supplementation. Many are specifically investigating its impact on sporting stamina and oxygen usage efficiency. The recommended dose is one shot a day, to be used on a loading basis during training. Product Features: 33% extra Natural Dietary Nitrate 100% Natural Ingredients Used worldwide for Sports research