The TomTom Runner 3 Cardio + Music Watch offers real-time running information with GPS tracking technology for live stats on the move. Time, distance, speed pace and routes set goals and beat your personal best with these advanced features. With all the features of the Runner 3 Cardio, this edition allows you to store up to 500 songs so you can listen to your beats on the go. Multisport mode options allow you track all your sports. Whether you?re a runner, a cyclist, a swimmer or a gym goer this watch provides live stats, capturing HR, steps and active minutes. Race mode allows you to get set for your next competition while interval training can help develop your speed and improve fitness levels with customised workout programmes