Track your sleep cycles and improve your nightly rest with the clever Withings Aura Smart Sleep Monitor, featuring WiFi and Bluetooth, and compatible with iOS.Understand how you sleepWith this personal sleep system, you can now track your night and get a clear picture of how you're sleeping. It's a great way to improve your rest patterns and feel more refreshed and healthy.The Withings Aura comes with an advanced sleep sensor which you place under your mattress and forget about. It's extremely sensitive and carefully monitors your sleep cycles by way of body movements, breathing cycles and heart rate analysis.The bedside device can sit easily next to your lamp, analysing the sound, temperature and light levels through the night and recording any negative effects your bedroom environment has on your sleep.The full pictureYou'll really benefit from a full understanding of how you sleep with the Withings Aura Smart Sleep Monitor, which allows you to visualise complete sleep cycles on your smartphone.When the sun comes up, data from the night has already been synced, analysed and converted into a graph that clearly displays the different sleep phases - light, deep and REM. It also provides crucial sleep quality indicators, such as duration of sleep, how long it took you to fall asleep and the number of times you woke up.All this information can be accessed in the dedicated app, so you can use it to accurately gauge how you're resting, find out what's waking you up, compare nights and follow recommendations to get a better night's sleep.Easier sleeping and wakingThe Withings Aura Sleep Monitor helps you fall asleep quickly and wake up more smoothly. It features a multi-coloured LED dimming light that maximises on the proven relationship between light wavelengths and the secretion of Melatonin, the hormone that controls the sleep-wake cycle.This device gives you programmes devoted to sleep and waking up. When it's time to rest, the Aura employs certain red wavelengths that aid Melatonin secretion in your body, helping you fall asleep more easily. When it's time to get up, the device slowly lights up with well-defined blue wavelengths that inhibit Melatonin secretion so that you can wake up more smoothly.A more restful nightWith its smart alarm that adapts to your sleep pattern, the Withings Aura Sleep Monitor gives you a Smart WakeUP function that adapts the timing of your wake-up programme to your body clock by using data it's recorded at night via the Sleep Sensor.If needs be, Smart WakeUP brings forward the wake-up time slightly so that you feel revitalised from a light sleep.Helping you feel betterThe Withings Aura Smart Sleep Monitor acts as a wellness companion with special programmes made to help you doze off, recharging your mind and body when you need a power nap.After all, napping has been scientifically proven to contribute to better overall health, mood and creativity.Made for peopleMaintaining its human-friendly ethos, your Withings Aura S
