The latest in an esteemed line of elliptical cross trainers, the E1 from Life Fitness offers an effective low-impact, total-body workout for home exercisers of all fitness levels. Drawing on all of the brand's years of innovation and research, a powerful elliptical drive combines with WhisperStride™ technology to deliver an incredibly smooth and quiet workout. A large fixed 20 stride length offers a natural motion that is boosted by oversized pedals that allow you the freedom to move comfortably, while 20 resistance levels provide enough intensity to suit every level of fitness. ErgoGrip™ handlebars provide greater stability during workouts focused on the lower body and include hand sensors to monitor your heart rate, with an included chest strap offering a wireless option. Meanwhile, the Go Console provides an extremely easy-to-use interface with 13 essential workout programs you'll need to maintain an effective fitness regimen.